You’ve lost touch with your sensuality...
or maybe it’s been missing all along...
I’m here to tell you that you deserve to feel
sensual, connected and fully embodied
But maybe you don’t believe that. Maybe right now you’re:
Totally disconnected to your sensuality
Unsure of what it even means to feel sensual
Constantly living up in your head, disconnected from your body
Thinking you don’t truly *know* your body, and you can’t appreciate your body
Feeling like you ‘should’ go to the gym, but you’re not feeling it
Unsure if yoga is your thing - you've tried it, but it all feels a bit too rigid
Thinking you want to be able to dance, but you don’t feel like you’re ‘good’ at it
You feel like it's not safe, or comfortable for you to be fully in your feminine
Here's the thing - you're not alone!
We've been conditioned to believe that being open about our sensuality is a bad thing.
We are told that being ‘beautiful’ is the ideal, that sex sells and you should strive for a body like "this" or “that” but in the same breath, women are often condemned for being seen as sensual or, heaven forbid, sexual beings.
We’re told to flaunt our figure, but be modest.
To wear make up, but be natural.
To dress up, but don’t be vain. And on and on.
All of this has led to your new normal - where you hide your body, your sensuality, YOURSELF in shame and in fear.
You know you want more from your life. You know you deserve more.
But you're stuck thinking you need to change what you look like or who you are before you can really live the life you want.
I want something different for you.
What if instead of waiting until you've lost that weight, found that partner or made that money to start feeling happy, you could start to truly be more confident and live more happily right now?
Can you imagine how different your life would be if you really believed in yourself?
Go on, close your eyes.
Would you make different decisions?
Would you do things your way?
Would you stop worrying about what others think?
That's my dream for you!To have so much self-confidence that you are finally living life on your terms.
I believe that all women are innately sensual beings.
But most modern wellness and fitness trends were not designed for women.
They don't recognise our femininity.
They don't honour our natural motions.
They don't see our beautiful sensuality.
If you don't fit their standards of beauty, you're not really welcome.
And that's not OK!
I wanted to create something different. Something revolutionary.
I wanted to create:
A space where women could feel safe to explore
A way to enable women to explore their sensuality
A practice to help women connect deeply with their physical body
A sisterhood, a community of women on this journey together
This course is the introduction to my signature practice - Sensual Yoga.
Sensual Yoga is a fusion of yoga, dance and exotic feminine movement and it’s designed to make you feel like the goddess that you are!
But - I recognise that many of the floor-based movements that are the pillars of my Sensual Yoga classes are really unfamiliar to most people. So, this course, The Art of Sensual Movement, will teach you the foundational moves of Sensual Yoga and have you on the way to wholeheartedly embracing your sensual self!
By the end of this course, you’ll be equipped with a Sensual Movement Toolkit - a variety of movements and practices that will enable you to drop in to your body and really connect with your sensual self.
We’re going to break down individual movements from different positions so that you’re equipped with a number of moves that you can fall back on during your personal practice.
By the end of this course you’ll be a fully fledged Sensualista and you’ll have cultivated your own unique practice that will allow you to come home to yourself whenever you need.
Over 3 weeks, 10 modules and 22+ videos I will guide you through the foundational movements of Sensual Yoga, and you’ll learn techniques to move your body in a sensual way.
This release of The Art of Sensual Movement will be LIVE - meaning everyone receives access to the modules at the same time, and I will be available to support you every step of the way.
Module 1 - Welcome & Introduction
Module 2 & 3- Warm Up & Sitting Moves
Module 4- Kneeling Moves
Module 5- Cat Rolls
Module 6 - Leg Waves
Module 7 - Back Moves
Module 8 & 9 - Head Rolls, Hair Flicks &Stylising
Module 10- Routines
Plus, you'll have lifetime access to the modules so you can revist this course anytime you need to!
We start our sensual journey together on Monday, 20 May
Taught entirely online, you can join from anywhere in the world!
Private community & support from your sensual sisterhood
Convenient learning options and lifetime access so you can learn when and where it suits YOU!
In each module you'll receive:
Audio Lessons & Transcripts
Bonus resources, playlists and more!
Access to our private members only website
Support from me in our private Facebook community
And LIFETIME access to the modules - so you can revist them anytime you wish!
PLUS - Bonus LIVE Workshops
Rituals to Help Reconnect With Your BodyWith Eleanor Hadley, Sensuality & Self Love Coach (that's me!)
Setting & Achieving Personal GoalsWith Nivek Harrison, Mindset Coach
Using Jade Eggs to Enhance Your Sensual Movement PracticeWith Asti Maree, Female Sexual Empowerment Coach
Cultivating Body Positivity Through Sensual Movement
With Bron Stange, Founder of BoPo Women
I believe you learn more by asking people what they’re passionate about, as opposed to asking what they do…
Me? I’m passionate about movement, sensuality, femininity, self-love, holistic healing, positivity and transformation. I believe in energy, in the power of the moon, the soul and manifestation. I believe that women are powerful beings and I’m passionate about helping them to discover their own magic.
But my journey started many years ago during my degree in International Community Development and through my work with multiple development organisations. I've been fortunate to visit projects in many developing countries (from Guatemala to Uganda and beyond!) through this work. Experiencing the ways in which I'm able to help both individuals and communities transform their lives made a huge impact on my life and my purpose. Back then, I thought that this was my mission!
But then, in what looked like a complete 180, I found myself owning and managing pole dancing studio, Pole Divas in Melbourne. I helped women discover their self-confidence through feminine movement and was so inspired by their growth, strength and spirit. Since experiencing the power that sensual movement had on both my students’ and my own sense of body-love and self-esteem, I started exploring other forms of movement and found a particular love for yoga.
My fascination with yoga and its philosophy lead me to complete my 200hr Yoga Teacher Training with Kula Collective, at the Yoga Forest in beautiful San Marcos la Laguna, Guatemala.
It's my mission to redefine what it means to be a sensual being, to inspire women to embrace their whole selves and fall in love with themselves a little bit more each and every day.